Rider: | Jan Cosman |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Friday, June 30, 2023 |
Time: | 23:50 |
Distance: | 7.00 Miles |
Laps: | 1.1 |
Calories: | 286 |
Speed (MPH): | 17.6 Avg / 22.0 Max |
Power (Watts): | 185 Avg / 479 Max |
Cadence (RPM): | 60 Avg / 73 Max |
Heartrate (BPM): | 123 Avg / 134 Max |