| Rider: | Christopher Grome |
| Team: | YMCA - MetroWest - Framingham (Framingham, MA) |
| Date: | Friday, June 30, 2023 |
| Time: | 30:19 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 305 |
| Speed (MPH): | 17.8 Avg / 23.6 Max |
| Power (Watts): | 152 Avg / 340 Max |
| Cadence (RPM): | 50 Avg / 81 Max |
| Heartrate (BPM): | 126 Avg / 139 Max |
Personal Best
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