City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron Maddish
Team: ACTS - Fort Washington Estates (Fort Washington, PA)
Date: Sunday, July 2, 2023
Time: 33:52
Distance: 4.78 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 8.5 Avg / 27.7 Max
Power (Watts): 91 Avg / 256 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 107 Avg / 129 Max

Laps

4.53 mi in 31:43
0.25 mi in 2:09