Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Jeffries
Team: Anytime Fitness - Aldinga (Aldinga Beach, Australia)
Date: Monday, July 3, 2023
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.1 Avg / 25.2 Max
Power (Watts): 165 Avg / 364 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 180 Avg / 194 Max

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