Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, July 3, 2023
Time: 46:25
Distance: 11.60 Miles
Laps: 2.3
Calories: 401
Speed (MPH): 15.0 Avg / 17.9 Max
Power (Watts): 123 Avg / 258 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 123 Avg / 189 Max

Laps

5.00 mi in 20:03
5.00 mi in 19:47
1.60 mi in 6:35