City Express 4.53 mi

Leaderboard

Ride Details

Rider: Greg Landry
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Monday, July 3, 2023
Time: 23:51
Distance: 4.78 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 12.0 Avg / 29.3 Max
Power (Watts): 137 Avg / 292 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

4.53 mi in 22:57
0.25 mi in 0:54