Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, July 3, 2023
Time: 17:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 193
Speed (MPH): 17.4 Avg / 20.5 Max
Power (Watts): 163 Avg / 264 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 114 Avg / 207 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:16