Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carol Michel
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, July 3, 2023
Time: 37:14
Distance: 6.98 Miles
Completed:
Calories: 225
Speed (MPH): 11.2 Avg / 20.1 Max
Power (Watts): 84 Avg / 167 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 136 Avg / 148 Max

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