Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Molnar
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, July 3, 2023
Time: 24:59
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.6 Avg / 24.8 Max
Power (Watts): 164 Avg / 316 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 137 Avg / 157 Max

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