| Rider: | Mike Lamphere |
| Team: | Grizzly Family Fitness (Palmer, AK) |
| Date: | Monday, July 3, 2023 |
| Time: | 20:37 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 13.2 Avg / 24.4 Max |
| Power (Watts): | 160 Avg / 342 Max |
| Cadence (RPM): | 74 Avg / 101 Max |
| Heartrate (BPM): | 171 Avg / 185 Max |
Personal Best
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