Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, July 4, 2023
Time: 12:48
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.8 Avg / 21.0 Max
Power (Watts): 148 Avg / 290 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 109 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.