Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Mitchell
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, July 4, 2023
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 17.8 Avg / 25.3 Max
Power (Watts): 208 Avg / 291 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 111 Avg / 120 Max

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