Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Goode
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, July 4, 2023
Time: 20:10
Distance: 3.95 Miles
Completed: 73%
Calories: 129
Speed (MPH): 11.8 Avg / 18.4 Max
Power (Watts): 87 Avg / 249 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 85 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.