Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Wednesday, July 5, 2023 |
Time: | 41:48 |
Distance: | 5.00 Miles |
Laps: | 1.7 |
Calories: | 189 |
Speed (MPH): | 7.2 Avg / 19.2 Max |
Power (Watts): | 55 Avg / 173 Max |
Cadence (RPM): | 43 Avg / 59 Max |
Heartrate (BPM): | 104 Avg / 113 Max |