Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, July 5, 2023
Time: 21:29
Distance: 6.01 Miles
Completed:
Calories: 278
Speed (MPH): 16.8 Avg / 29.5 Max
Power (Watts): 188 Avg / 373 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 138 Avg / 161 Max

Ghost

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