City Express 4.53 mi

Leaderboard

Ride Details

Rider: S W
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Thursday, July 6, 2023
Time: 17:56
Distance: 5.00 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 16.7 Avg / 32.2 Max
Power (Watts): 237 Avg / 433 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 170 Avg / 185 Max

Laps

4.53 mi in 16:05
0.47 mi in 1:51