Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C Jones
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Wednesday, July 5, 2023
Time: 23:54
Distance: 5.31 Miles
Completed: 76%
Calories: 186
Speed (MPH): 13.3 Avg / 19.1 Max
Power (Watts): 113 Avg / 301 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 126 Avg / 145 Max

Ghost

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