Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Herb VanDorn
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Wednesday, July 5, 2023
Time: 43:41
Distance: 5.04 Miles
Laps: 1.5
Calories: 131
Speed (MPH): 6.9 Avg / 13.6 Max
Power (Watts): 30 Avg / 56 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 77 Avg / 83 Max

Laps

3.37 mi in 27:40
1.67 mi in 16:01