Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roger Russell
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Monday, December 7, 2020
Time: 14:52
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 155 Avg / 298 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 107 Avg / 116 Max

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