Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Hao
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, July 6, 2023
Time: 38:31
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 8.4 Avg / 35.3 Max
Power (Watts): 80 Avg / 600 Max
Cadence (RPM): 30 Avg / 147 Max
Heartrate (BPM): 211 Avg / 239 Max

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