Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Friday, July 7, 2023 |
Time: | 46:10 |
Distance: | 6.01 Miles |
Laps: | 1.1 |
Calories: | 174 |
Speed (MPH): | 7.8 Avg / 19.4 Max |
Power (Watts): | 41 Avg / 150 Max |
Cadence (RPM): | 46 Avg / 56 Max |
Heartrate (BPM): | 95 Avg / 103 Max |