Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, July 7, 2023
Time: 28:44
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 16.3 Avg / 29.3 Max
Power (Watts): 191 Avg / 399 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 138 Avg / 150 Max

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