Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Friday, July 7, 2023
Time: 25:39
Distance: 6.47 Miles
Laps: 6.5
Calories: 219
Speed (MPH): 15.1 Avg / 17.7 Max
Power (Watts): 120 Avg / 188 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 90 Avg / 177 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:39
0.47 mi in 3:36