Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Hoechner
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, July 7, 2023
Time: 27:06
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.4 Avg / 24.5 Max
Power (Watts): 152 Avg / 350 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 119 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.