Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew McNeilly
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, July 7, 2023
Time: 46:15
Distance: 11.00 Miles
Laps: 11.0
Calories: 338
Speed (MPH): 14.3 Avg / 19.7 Max
Power (Watts): 103 Avg / 218 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:53
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 4:34
1.00 mi in 4:42