| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Saturday, July 8, 2023 |
| Time: | 12:36 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 121 |
| Speed (MPH): | 16.1 Avg / 18.1 Max |
| Power (Watts): | 147 Avg / 224 Max |
| Cadence (RPM): | 67 Avg / 77 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Personal Best
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