Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: M Islam
Team: Old Dominion University - Recreation and Wellness (Norfolk, VA)
Date: Sunday, July 9, 2023
Time: 16:04
Distance: 3.78 Miles
Completed: 52%
Calories: 140
Speed (MPH): 14.1 Avg / 19.2 Max
Power (Watts): 122 Avg / 298 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 155 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.