Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Mason
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Sunday, July 9, 2023
Time: 18:47
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.3 Avg / 27.5 Max
Power (Watts): 191 Avg / 364 Max
Cadence (RPM): 70 Avg / 108 Max
Heartrate (BPM): 118 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.