Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, July 10, 2023
Time: 31:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 15.3 Avg / 18.5 Max
Power (Watts): 131 Avg / 205 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 101 Avg / 131 Max

Laps

1.00 mi in 5:08
1.00 mi in 3:55
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:37