Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, July 10, 2023
Time: 21:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 11.2 Avg / 14.4 Max
Power (Watts): 58 Avg / 108 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 93 Avg / 185 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:22
1.00 mi in 5:17
1.00 mi in 5:11