Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carole McManus
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, July 10, 2023
Time: 1:07:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 181
Speed (MPH): 6.2 Avg / 9.9 Max
Power (Watts): 17 Avg / 43 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 70 Avg / 84 Max

Laps

1.00 mi in 8:54
1.00 mi in 9:07
1.00 mi in 9:17
1.00 mi in 9:53
1.00 mi in 10:17
1.00 mi in 9:49
1.00 mi in 10:21

Personal Best

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