Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mal Murd
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, July 10, 2023
Time: 16:52
Distance: 4.64 Miles
Completed: 66%
Calories: 191
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 170 Avg / 362 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 124 Avg / 143 Max

Ghost

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