| Rider: | Joel Mies |
| Team: | Joel Mies (Lutz, FL) |
| Date: | Monday, July 10, 2023 |
| Time: | 15:46 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 16.8 Avg / 18.5 Max |
| Power (Watts): | 152 Avg / 190 Max |
| Cadence (RPM): | 80 Avg / 88 Max |
| Heartrate (BPM): | 102 Avg / 110 Max |
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