Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rc Karroll
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Monday, July 10, 2023
Time: 10:21
Distance: 3.37 Miles
Completed:
Calories: 159
Speed (MPH): 19.5 Avg / 25.8 Max
Power (Watts): 234 Avg / 439 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 110 Avg / 113 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.