Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, July 11, 2023
Time: 14:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 135
Speed (MPH): 16.5 Avg / 19.3 Max
Power (Watts): 142 Avg / 208 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:30