| Rider: | Larry Janow |
| Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
| Date: | Tuesday, July 11, 2023 |
| Time: | 50:40 |
| Distance: | 5.26 Miles |
| Completed: | 67% |
| Calories: | 243 |
| Speed (MPH): | 6.2 Avg / 26.4 Max |
| Power (Watts): | 51 Avg / 273 Max |
| Cadence (RPM): | 84 Avg / 103 Max |
| Heartrate (BPM): | 107 Avg / 187 Max |
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