Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, July 11, 2023
Time: 19:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 118 Avg / 233 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 77 Avg / 134 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:50