Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Tuesday, July 11, 2023
Time: 31:11
Distance: 6.58 Miles
Laps: 6.6
Calories: 211
Speed (MPH): 12.7 Avg / 16.6 Max
Power (Watts): 89 Avg / 145 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:37
1.00 mi in 5:02
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:16
1.00 mi in 4:10
0.58 mi in 4:08