Rider: | John Cannon |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Tuesday, July 11, 2023 |
Time: | 16:57 |
Distance: | 4.00 Miles |
Laps: | 1.7 |
Calories: | 141 |
Speed (MPH): | 14.2 Avg / 18.0 Max |
Power (Watts): | 117 Avg / 282 Max |
Cadence (RPM): | 50 Avg / 71 Max |
Heartrate (BPM): | 168 Avg / 237 Max |
Personal Best