Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Aryne Lofton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, July 11, 2023
Time: 29:35
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.0 Avg / 19.0 Max
Power (Watts): 79 Avg / 176 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 139 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.