Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tanis Hartford
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, July 11, 2023
Time: 15:15
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 157 Avg / 380 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 129 Avg / 143 Max

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