Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Wednesday, July 12, 2023 |
Time: | 59:14 |
Distance: | 10.00 Miles |
Laps: | 10.0 |
Calories: | 227 |
Speed (MPH): | 10.1 Avg / 12.2 Max |
Power (Watts): | 46 Avg / 89 Max |
Cadence (RPM): | 42 Avg / 49 Max |
Heartrate (BPM): | 94 Avg / 104 Max |