Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Davidson
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, July 12, 2023
Time: 47:53
Distance: 12.00 Miles
Laps: 12.0
Calories: 380
Speed (MPH): 15.0 Avg / 24.9 Max
Power (Watts): 116 Avg / 387 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 88 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:50