Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Duane Brincks
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, July 12, 2023
Time: 33:54
Distance: 7.23 Miles
Laps: 1.0
Calories: 267
Speed (MPH): 12.8 Avg / 22.8 Max
Power (Watts): 112 Avg / 319 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

6.98 mi in 31:48
0.25 mi in 2:06