Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bud Harris
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, July 12, 2023
Time: 40:27
Distance: 11.53 Miles
Completed:
Calories: 589
Speed (MPH): 17.1 Avg / 28.8 Max
Power (Watts): 227 Avg / 515 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 118 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.