Rider: | Hal Chappell |
Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
Date: | Wednesday, July 12, 2023 |
Time: | 39:26 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 357 |
Speed (MPH): | 14.5 Avg / 23.7 Max |
Power (Watts): | 136 Avg / 374 Max |
Cadence (RPM): | 59 Avg / 83 Max |
Heartrate (BPM): | 126 Avg / 204 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.