Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Thursday, July 13, 2023 |
Time: | 45:47 |
Distance: | 7.00 Miles |
Laps: | 1.1 |
Calories: | 187 |
Speed (MPH): | 9.2 Avg / 14.9 Max |
Power (Watts): | 50 Avg / 156 Max |
Cadence (RPM): | 39 Avg / 49 Max |
Heartrate (BPM): | 87 Avg / 96 Max |