Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Miller
Team: JCC - Rochester (Rochester, NY)
Date: Thursday, July 13, 2023
Time: 30:05
Distance: 8.41 Miles
Laps: 8.4
Calories: 296
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 152 Avg / 304 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:08
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:42
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 4:01
0.41 mi in 2:07