Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Russell
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Monday, February 22, 2021
Time: 15:36
Distance: 4.26 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 170 Avg / 376 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 119 Avg / 124 Max

Laps

4.01 mi in 14:10
0.25 mi in 1:26