| Rider: | Simon Ernst |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, July 13, 2023 |
| Time: | 16:01 |
| Distance: | 3.01 Miles |
| Completed: | 68% |
| Calories: | 83 |
| Speed (MPH): | 11.3 Avg / 16.0 Max |
| Power (Watts): | 67 Avg / 142 Max |
| Cadence (RPM): | 52 Avg / 76 Max |
| Heartrate (BPM): | 138 Avg / 149 Max |
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